May Is For Metta
Closed • Course • 114 Lessons
May is For Metta: 31 Days of Loving-kindness Meditation is a guided virtual program that offers an opportunity to practice and explore loving-kindness meditation and a daily compassion practice. In a gradual way, you will be offered simple guidance on how build a foundation of greater compassion for yourself, others and the world.
Each day a new lesson will be offered. This includes a daily reflection, practice guidance and audios, and journaling prompts to support your exploration.
Additional opportunities for community connection are available by joining the Heart of Awakening Community.
Come plant seeds of loving-kindness in your life, relationships and our world!
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Welcome!
Meet Beth Shekinah
Shaman & Transformation Facilitator
Hello Beautiful Beings! For 27 years, I have been supporting others on the path of transformation and healing through individual and group sessions, experiential workshops and programs and writing. Ulitizing holistic, spiritual and restorative practices, I offer an integrative approach to life and well-being.
At the heart of my work is Shamanic Healing, an ancient healing approach that assists in transformation on all levels – body, mind, emotion and spirit.
My passion is to help people awaken to their soul path, to support them in embodying life as a spiritual and alchemical process, and to teach them to how connect with themselves, others and the world through loving-kindness and compassion.
I am founder and lead facilitator of Holistic Recovery Pathways, LLC. Through this project, I am committed to brining holistic resources and wellness programs to support addiction and mental health recovery, and professional development for behavioral health professionals.
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